15 debloating recipes that taste delish
© Cookie + Kate
Quinoa Tabbouli
Swap empty-carb couscous with nutrient-packed quinoa in this flavor-filled tabbouli recipe that incorporates plenty of mint and parsley, two herbs that really help with digestion and debloating. The remaining ingredients are vegetables, olive oil and spices, meaning you can indulge your middle-eastern food cravings completely guilt-free.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!