15 debloating recipes that taste delish
© Adventures in Cooking
Roasted beet salad with pea shoots
Beets are naturally diuretic and can help flush out excess toxins and water in your body, paving the way to flat-belly days. Stick with fresh beets, as they have less sodium than the pickled kind, and use them in this detoxifying salad made with roasted red and golden beets and pea shoots, dressed in a cider vinaigrette that helps with water retention.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!