Drink yourself slim: 10 natural drinks for weight loss
Coconut water
Coconut water is an especially smart choice when you're looking to lose weight. It carries very few calories and possesses numerous natural dietary elements and minerals, such as potassium and iron. It's extremely hydrating and fills you up even more than regular water. If you're particularly active, it's also good for replenishing electrolytes lost through sweat.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!