10 herbal teas to make you sleep like a baby - Page 8

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10 herbal teas to make you sleep like a baby

ByStephanie Holmes, 04/05/2016

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Rooibos tea

Rooibos or red bush tea is reputed for its relaxing qualities. It's especially well-known in South Africa for its numerous health benefits. Prepare the tea with a few pieces of finely chopped leaves, lightly smoked.

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