Food Mistakes You've Been Making Your Whole Life

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Apples

Did you know that the average person discards approximately 30% of their apple? This waste can be avoided by flipping the apple, and eating it from the bottom up, rather than from the side. If you're put off by the idea of eating the core, trust us, it won't be an issue! When you eat from the bottom, the core is practically vanishes, and you can easily spit out the seeds if you wish. Try it next time and you'll be converted.