30 Easy Ways to Cut Calories Without Even Noticing
© Cookie + Kate
Amp Up the Veggies
Over the past couple of years, zucchini noodles, or "zoodles," have been quickly gaining fans around the world as a healthy, low-cal alternative to pasta. If you're not ready to give up your favorite Italian indulgence just yet, why not try twirling just a handful of zoodles in with the real thing? We think it adds great bite, flavor, and color! This delicious recipe for tomato pesto spaghetti goes half and half.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!