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30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize

© Clockwork Lemon

Put It On A Vegetable

Sturdy vegetables can make surprisingly delicious bases for your finger food, and subbing in a slice of baked zucchini or eggplant for pizza crust, or a crisp cucumber for cracker can make for an interesting take on old classics.  Try out this recipe for cucumber slices topped with creamy goat cheese and spicy-sweet red pepper jelly to see what we mean.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!