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30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize

© Amy's Healthy Baking

Lighten Up Your Morning Coffee

While we know there's no way you're giving up your morning coffee, lightening it up is pretty painless.  Opt for skim or non-fat milk instead of creamer, and try out a variety of alternative sweetners.  This is a great way to make your fancy, Starbucks-inspired lattes a little bit healthier!  Try out this skinny gingerbread latte to see if you can tell the difference!


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!