15 Olympic Breakfasts Of Champions
© The Vintage Mixer
Haley Anderson
We're not surprised that US marathon swimmer Haley Anderson starts her days off with a bowl of matcha tea considering all of the intense health benefits it offers. This tea is not only rich in fiber and antioxidants, it also lowers cholesterol and boosts metabolism! The rest of her breakfast probably resembles most people's: a bowl of cold cereal and a snack bar. Give yourself a boost with one of these delicious matcha green tea lattes.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!