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30 Things You Didn't Know You Could Make With Maple Syrup

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GARLIC, HERB & PARMESAN ROASTED CHICKPEAS

These tiny protein punches are great for when you've just finished lifting weights or are just starting tonight's Netflix marathon. 


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VIDEO: Smashed Potato Cakes

Ready to try these quick and tasty smashed potato cakes?

Ingredients

  • 5 large potatoes
  • 1/2 cup parsley
  • 2 cloves minced garlic
  • 1/2 cup cilantro
  • 2 cups shredded cheese
  • 1 cup milk
  • Sour cream


method

  1. Boil and drain the potatoes
  2. In a mixing bowl, combine the potatoes with parsley, minced garlic, cilantro,  shredded cheese and milk.
  3. Mash the mixture thoroughly. 
  4. Shape into palm-sized balls, then flatten on a sheet pan
  5. Put in oven for 20 min at 355° F
  6. Layer, spreading generously with sour cream
  7. Garnish, and enjoy!