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10 Foods To Beat Indigestion This Christmas

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Gourmandize

Water

Water is essential when it comes to staying healthy—but it's a great aid for digestion too. Opt for still water instead of fizzy water, and remember to stay away from other carbonated beverages like sodas, they'll only make you feel worse. 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!