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10 Foods To Beat Indigestion This Christmas

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Gourmandize

Lentils

Lentils, along with other magnesium-rich foods like spinach are great anti-stress foods. And we all know that stress makes stomach troubles worse, so remember to eat these foods when you're feeling flustered, and you might avoid your tummy troubles altogether! 


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!