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30 Light and Healthy Salads To Help You Recover From The Holiday Binge

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Gourmandize

© Borrowed Salt

Roasted Roots Rainbow Salad With Quinoa

This rainbow salad is filled with sweet potatoes, squash, beetroot, baby spinach, roasted red peppers, and sunflower seeds... Oh, and did we mention avocado? A real pot of gold! 

 


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!