30 Light and Healthy Salads To Help You Recover From The Holiday Binge
Gourmandize Staff,
© Smitten Kitchen
Butternut Squash Salad With Farro and Pepitas
We're eating this salad because we love saying fun, exotic words like "farro," "pepitas" and "ricotta," but you can eat it because it's super healthy too. Recipe here.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!