Two-Week Trim-Down: Your Guide To Shedding Those Last Few Pounds
Stick To Lean Fish
For a flat stomach, lean fish such as pollock or perch are ideal companions. Lean boneless, skinless poultry is also a good bet for weight loss. For now, skip fatty proteins, and try to eat fish at least twice a week.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
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