14 Foods That Will Boost Your Vitamin D Levels This Fall

3/15 Previous Next

© Thinkstock

Salmon

Oily fish, like salmon, are another excellent source of vitamin D. 2.5 oz. of Salmon can contain anywhere between 50 - 110% of your daily vitamin D requirements, so don't be shy about treating yourself a little lox. 

Looking for recipe inspiration? Try this crispy teriyaki salmon rice bowl.