14 Foods That Will Boost Your Vitamin D Levels This Fall
Gourmandize Staff,
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Fresh Milk
Milk is another vitamin D fortified food, but it's best to check the label to see just how much.
What better way to get vitamin D in chilly winter than by drinking a toasty, milky, hot cocoa? Try this Nutella hot chocolate for a tasty spin on a beloved classic.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!