14 Foods To Boost Your Vitamin D Levels This Fall - Page 8
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14 Foods That Will Boost Your Vitamin D Levels This Fall

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Breakfast Cereal

Since vitamin D occurs rarely in commonly consumed foods, many food products (like breakfast cereal) are made vitamin D-fortified. 

Not a big breakfast cereal-eater? Toss some cornflakes on top of your potato casserole for an extra crispy crunch!


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Why eating fast is bad news for your health

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