Popular Food Combinations You Should Actually Be Avoiding
Gourmandize Staff,
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Eggs and Meat
You might enjoy a hearty meat-and-egg breakfast sandwich to start your day, but did you know that pairing your bacon and ham with eggs is actually not a wise choice? These two protein-heavy foods will end up giving you a surplus of protein in one meal, so it's better to consume only one of them at a time. Try an omelette with vegetables such as tomato or zucchini instead!
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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!