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This Is the Salad that the "Friends" Actresses Ate Every Day For 10 Years

By,
Gourmandize

© Instagram - @livingproofinc

The Legendary Salad

Their favorite food turns out to be nothing less than a super nutritious salad that Jennifer Aniston would make, giving it the nickname the "Jennifer Salad" among the cast. It's a balanced dish with just the right amounts of vegetables, carbs, protein, and healthy fats. It seems to be so delicious that Jennifer still continues to make and enjoy it now: she revealed the truth on a guest post on Living Proof's Instagram account and described it as her "perfect salad"!

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!