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These Photos Will Change How You Think Of Dieting For Good

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Gourmandize

© Instagram - @thefashionfitnessfoodie

Peanut Butter On Toast

Both pictures feature whole grain bread toast. The difference? The one on the right contains three times the amount of peanut butter! If weight loss is your goal, you might want to keep the additional calories in mind. But if you're a peanut butter addict like Lucy, sometimes you just can't resist!


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!