Got A Salty Or Sweet Tooth? Here's What Your Body Is Trying To Tell You
Gourmandize Staff,
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Sweet
Your sweet tooth may be due to low blood sugar levels, but it can also result from genetics or repeated exposure (i.e. maybe you're just used to having dessert). To satisfy your taste buds, Crandall recommends ending your meal with fruit such as frozen grapes. Here are some more of our favorite healthy snack options!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!