Here Are The 6 Most Common Causes Of Bloating

Gourmandize Staff, 01/11/2018

shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

6. A SEdentary Lifestyle

Little to no physical activity leads to reduced intestinal motility, and in turn produces gas and causes your stomach to swell. Engaging in regular exercise can help speed up transit time through your digestive tract and help prevent bloating (not to mention lose weight!).

Always constipated? You might have this condition.