Here's Why Tiger Nuts Are The Superfood You've Been Waiting For

BySamantha Bansil, 02/12/2018

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Nutrients Galore

Tiger nuts can work wonders for your digestive system, making it an excellent addition to your weight loss efforts. At 10 g of fiber per serving, they contain even more fiber than quinoa! Packed with antioxidants, tiger nuts can furthermore help your body fight free radicals and prevent cancer. They may also lower your bad cholesterol, strengthen your immune system, and even improve your sex life! Other nutrients found in tiger nuts include iron, magnesium, potassium, and Vitamin E.