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Instagram Food Trends That Are Actually Worth the Hype

By,
Gourmandize
Chia Seeds 11/11

© Instagram - @maminou_maminou

Chia Seeds

This fad has been around for a while now, but there's a reason it's stuck around so long – and it goes so much further than just how photograph-able chia-infused creations can be. These seeds are also packed with plenty of health benefits and can be easily incorporated in a number of different foods, from pudding to pancakes to protein bars. Just don't forget to snap that picture for Instagram before you dive in!

This study suggests that Instagramming your food might actually make it taste better. Here's how!


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!