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Appetizing Salads that Showcase Spring Produce

By,
Gourmandize

© Wholesome Yum

Italian Marinated Artichoke Salad

Get ready to chow down on this bright salad. Marinated artichoke hearts infuse the salad with lots of flavor, while tomatoes and red peppers bring in a touch of sweetness. Add a protein like grilled chicken or chickpeas, and you've got a delicious meal ready! Here's the recipe.


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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!