Menu Enter a recipe name, ingredient, keyword...

Appetizing Salads that Showcase Spring Produce

By,
Gourmandize

© The Girl on Bloor

Balsamic Grilled Chicken and Arugula Salad

This fresh salad features peppery arugula and sweet potatoes, plus a whole array of seasonal veggies and grilled chicken. Topped with a balsamic vinaigrette—that doubles as a marinade—it's one delicious salad. Not only is it tasty, but this salad is also sure to fill you up! Get the recipe here.


More steaming articles



Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!