Canned Sardine Recipes Even Picky Eaters will Love
© Pardon Your French
Canned Sardine Croquettes Salad with Yogurt Dip
If you're particularly squeamish when it comes to oily canned fish, give this irresistible French-inspired salad recipe a try. It manages to tone down sardines' trademark "fishiness" by combining them with white beans, onion, cilantro and Dijon mustard in crunchy pan-fried croquettes. Serve on a bed of greens with a creamy yogurt dip, and you'll never look back.
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INGREDIENTS
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
METHOD
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!