50 Simple Kitchen Hacks to Make Healthy Eating Easier
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Use SEa Salt Instead of Iodized Salt
Sea salt contains more minerals than iodized salt, including potassium, calcium, sodium, magnesium, iron and iodine. If using salt in your cooking, reach for sea salt—since the crystals are typically bigger than table salt, it's also easier to see and control how much salt you're actually adding,
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VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!