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Around The World In 50 Snacks

By,
Gourmandize

© Instagram - @jlouise_mbsfitness

Kind Bars - USA

America probably has one of the biggest snack arsenals in the world, and no where else will you find such a huge variety of snack bars to fulfill all your in-between-meal needs. In 2004, Kind LLC was founded, and the company began producing and distributing healthier snack bars that are gluten-free, made from whole ingredients and low in sodium. 


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Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!