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50 Smart Kitchen Habits for Faster Weight Loss

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Keep Produce Fresher, Longer 33/50

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Keep Produce Fresher, Longer

Unfortunately, fresh vegetables tend to go bad relatively quickly. To prevent this from happening, cover the refrigerator shelf with paper towels. This way, the paper will absorb excess moisture and protect the vegetables so that you can extend the life of your fresh veggies.


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!