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50 Smart Kitchen Habits for Faster Weight Loss

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Gourmandize
Replace Dairy Milk 48/50

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Replace Dairy Milk

The next time you make a recipe calling for milk, replace it with a plant-based option like almond milk, oat milk, or soy milk. These milks have lots of vitamins and minerals and loads of flavor. Dairy milk often has additives and even sugar mixed in! 

Making Oat Milk Yourself is Quick and Easy!


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!