Easy Low-Carb Recipes that Won't Make You Feel Deprived
Gourmandize Staff,
© Wholesome Yum
Cheesy Low Carb Cauliflower Tots
Tater tots may be out, but you can snack on these crispy cheesy cauliflower tots instead. Their crunchy crust and soft filling is the perfect substitute for tater tots, plus they only have 4 ingredients, and they're only 4 carbs per serving! Try them for lunch or a mid-afternoon snack. Get the recipe here.
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INGREDIENTS
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
METHOD
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!