Menu Enter a recipe name, ingredient, keyword...

Foods that Could Secretly Be Making You Fat

By,
Gourmandize

© Getty Images

Avocado

Although avocados are full of heart-healthy fats and in no way are unhealthy for you, they do contain a whopping number of calories if you aren't eating them in moderation. One whole avocado has about 322 calories, give or take the size. So go easy on the guacamole the next time you make some!


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!