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Our best healthy cabbage ideas - 3 recipes

Chef Tips and Tricks

VIDEO: Chocolate Soufflé in a Mug

Make this delicious, melt-in-your-mouth chocolate soufflé for you and two friends!

Ingredients

  • 3 mugs
  • 1 cup milk
  • 1/2 cup powdered sugar
  • 1/2 cup cocoa powder
  • 1 cup chocolate chunks or chips
  • 4 eggs
  • Salt
  • Butter
  • Brown sugar

Method

  1. Preheat the oven to 350°F.
  2. Set your stove on a low heat setting.
  3. In a sauce pan, add the milk, powdered sugar, cocoa powder, and salt. Mix well over low heat.
  4. Once the mixture thickens to a doughy texture, remove from the heat.
  5. Add chocolate chunks and stir thoroughly.
  6. Separate the egg yolks and egg whites into two separate bowls.
  7. Add the egg yolks to the chocolate mixture. Stir thoroughly.
  8. In a mixing bowl, beat the egg whites into stiff peaks.
  9. Add the whipped egg whites to the batter and gently fold them in.
  10. Using a cube of butter in your fingers, line the mugs with a coat of butter, then top with a coat of brown sugar. Tilt and shake the mug until the sugar sticks to the butter in a consistent layer all over the inside of the cup.
  11. Pour the batter equally into each of the 3 cups.
  12. Put the cups on a baking tray and place in the oven for 20 minutes, or until an inserted toothpick comes out clean.
  13. Serve and enjoy!

Top rated Healthy cabbage recipes

By

Here is my grandma Katrina's russian recipe for stuffed cabbage rolls, only I made them healthier!

  • 1 big loose head of white cabbage
  • 1 lb turkey ground
  • 1 + 1 onions, chopped
  • 1/2 cup rice pre-boiled in 2 cups of water( I omit this for a low carb option)
  • 1 small carrot, finely grated
  • 2 big ripe tomatoes, diced
  • 3 tbsp olive oil
  • Salt
  • Pepper
  • Red pepper (optional)
  • Filtered water, about 1 - 1 1/4 cups
  • 1 big pot to boil cabbage
  • 1 frying pan
  • 1 Dutch oven or big shallow pot with lid
  • Preparation time: about 2 hours
3.8/5 (39 Votes)

By

An easy way to have the flavour of cabbage rolls without all the work

  • 3 cups of shredded cabbage, 1 pound ground beef, 1 can tomato soup, 3 tbsp. or more of uncooked rice, 1 onion.
4/5 (5 Votes)

By

Easy local Hawaii dish

  • 1 can cornbeef
  • 1 head cabbage
4/5 (2 Votes)

Any burning questions? Our chefs answer!

CORNBEEF AND CABBAGE Grandma Katrina's Russian Cabbage Rolls Golubtsy