Our favorite healthy goulash recipes - 6 recipes
If you like this, you'll definitely like: slow cooker goulash, beef goulash, Hungarian dessert, beef stroganoff slow cooker recipe, stroganoff in a slow cooker
Chef Tips and Tricks
Make this delicious, melt-in-your-mouth chocolate soufflé for you and two friends!
Ingredients
- 3 mugs
- 1 cup milk
- 1/2 cup powdered sugar
- 1/2 cup cocoa powder
- 1 cup chocolate chunks or chips
- 4 eggs
- Salt
- Butter
- Brown sugar
Method
- Preheat the oven to 350°F.
- Set your stove on a low heat setting.
- In a sauce pan, add the milk, powdered sugar, cocoa powder, and salt. Mix well over low heat.
- Once the mixture thickens to a doughy texture, remove from the heat.
- Add chocolate chunks and stir thoroughly.
- Separate the egg yolks and egg whites into two separate bowls.
- Add the egg yolks to the chocolate mixture. Stir thoroughly.
- In a mixing bowl, beat the egg whites into stiff peaks.
- Add the whipped egg whites to the batter and gently fold them in.
- Using a cube of butter in your fingers, line the mugs with a coat of butter, then top with a coat of brown sugar. Tilt and shake the mug until the sugar sticks to the butter in a consistent layer all over the inside of the cup.
- Pour the batter equally into each of the 3 cups.
- Put the cups on a baking tray and place in the oven for 20 minutes, or until an inserted toothpick comes out clean.
- Serve and enjoy!
Top rated Healthy goulash recipes
Goulash

By Cookin With Mimi, Cookin' With Mimi
In a large Dutch oven, cook the meat over medium heat, breaking up the meat as it cooks into small pieces
- 2 Pounds - Ground Beef, 80/20
- 1 - Large Yellow Onion
- 4 - Large Cloves Garlic, Minced
- 3 Cups - Water
- 2 (15 Ounce) - Canned Tomato Sauce
- 2 (14.5 Ounce) - Canned Diced Tomatoes
- 3 Tablespoons - Soy Sauce
- 2 Tablespoons - Dried Oregano
- 2 Teaspoons - Dried Basil
- 2 - Dried Bay Leaves
- 1 Tablespoon - Seasoned Salt
- 1/2 Teaspoon - Black Pepper
- 2 Cups - Elbow Macaroni, Uncooked
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Hungarian Goulash

By boristhechef
Dice onions and brown in melted Crisco in large pot,
- 2 lbs chuck beef cut into large cubes
- 3 large onions
- 2 Tablespoons Crisco
- 3-4 Tablespoons Hungarian paprika
- 4 carrots (peeled & cut into pieces)
- 1 quart water
- 4 large potatoes (peeled & cut into large cubes)
- salt & pepper
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Goulash(Casserole)

By madisonwhiskey
fry together fat or oil,chopped onion and ground beef cook and drain 8 oz
- 2 tbsp. of fat or oil
- 1/2 cup chopped onion
- 1 lb. of ground beef
- 1 can of tomatoes
- 1 cup of chopped celery
- 1/2 cup of diced green pepper
- 2 tsp. of salt
- 1/8 tsp. of pepper
- 1 tsp. of worcestershire sauce
- 8 oz. of macaroni
- grated cheese for topping
Terri's Goulash

By terririck1
This is a mix-up between the way my Gram made goulash and my mother-in-law makes goulash so I could make my husband
- 2lb hamburger meat (I use 80% lean)
- 2.5 cups small elbow macaroni
- 2 8oz cans tomato juice
- 2 14oz cans diced tomatoes
- 1 10oz can mild rotel
- 26oz Beef stock
- 2tbls garlic powder
- 2tbls onion powder
- salt to taste
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Goulash with paprika

By Yulia2003, Vk.com
How to cook stew with peppers ? 1
- Beef - 1 Kilogram
- Onion - 2 Pieces
- Garlic - 4 cloves
- Pepper - 2 Pieces
- Tomatoes - 2 Pieces
- Bay leaf - 2-3 Pieces
- Dried red pepper - 1 tbsp. spoon
- Oil or fat - 3 St. spoons
- Salt - 1 teaspoon
- Black pepper - 1 teaspoon
- Potatoes - 1 Kilogram
- Cumin - 0.5 teaspoons
Goulash Segedin

By petka
typical food for Hungary and eastern European countries like Czech and Slovak republic
- 250 ml Wine Sauerkraut
- 300 g beef or pork meat
- salt & pepper
- cumin
- onion
- 2 tsp sweet paprika
- 3 tbs whip cream
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