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Karey @ Nutty About Health's profile page

Recipes

PB&J Pancakes

PB&J Pancakes

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This is for the PB&J lovers out there

  • 2 tbsp sugar-free strawberry preserves
  • 1/4 c whole wheat flour
  • 2 egg whites
  • 1 tbsp vanilla whey protein (I used GNC’s ProPerformance Wheybolic Extreme 60)
  • 1 tbsp Peanut Butter & Co’s White Chocolate Wonderful
  • 1tbsp sugar free maple syrup
  • 1 large strawberry (optional – for garnishment)
3/5 (274 Votes)

Flaxseed Protein Pancakes

Flaxseed Protein Pancakes

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I’ve been so in LOVE with these pancakes lately… they’re full of fiber, packed with protein, low in carbs & s

  • 4 large egg whites
  • 3 tbsp of Bob’s Red Mill Flaxseed Meal
  • 5 drops liquid stevia (or other sweetener)
  • 1/8 tsp extract flavoring of choice (I like to use either vanilla, maple, or coconut)
  • 1 tsp baking powder
  • 1 Tbsp melted peanut butter (topping)
  • 1 serving fresh strawberries (or fruit of choice)
3/5 (67 Votes)

Peanut Butter Flax Pancakes

Peanut Butter Flax Pancakes

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These are pretty similar to my Flaxseed Protein Pancake recipe, but they have an addition of peanut flour & no adde...

  • 4 large egg whites
  • 3 tbsp of Bob’s Red Mill Flaxseed Meal
  • 8-9 drops liquid stevia (or other sweetener – I use the English Toffee flavor)
  • 1 tbsp peanut flour
  • 1 tsp baking powder
  • 1 tbsp melted peanut butter (for topping)
  • 1 serving fresh strawberries (or fruit of choice for topping)
2.7/5 (19 Votes)