Whole wheat recipes - 16 recipes
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These Spanish empanadas are little hot pockets of delicious!
INGREDIENTS
- 2.25 Cups of flour
- 1 Egg, beaten
- 3 Tsp. of lard
- 1/5 Cup of warm water
- 5 Tsp. of olive oil
- 1 Onion, minced
- 1/2 pound of ground beef
- Salt and pepper, to season
- 1 Tsp. of chili powder
- 1 Tsp. of cumin
- 2 Garlic cloves, diced
- 1 Can of diced tomatoes
METHOD
- In a bowl, combine the flour, beaten egg, lard, warm water, and olive oil, and mix thoroughly.
- In a hot pan, pour a little olive oil and sautée the onions, until tender. Add the ground beef, salt, pepper, chili powder, cumin, garlic and diced tomatoes. Cook until beef is no longer pink, and the flavors have incorporated well.
- Roll out the empanada dough, and cut out circles with a ramekin.
- Cover a baking tray with a piece of parchment paper, and place the dough circles on top.
- Fill with meat mixture, fold in half and press with the edge of a fork. Brush with egg yolk to glaze.
- Cook at 350°F for 15 to 20 minutes, or until golden.
- Remove from oven... and enjoy!
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- 1 cup water
- 2 1/4 tsp active dry yeast
- 1 tsp granulated sugar
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100% whole wheat bread with ground flax
- INGREDIENTS:
- 1/2 cup lukewarm water
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- 2 tbsp liquid honey
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- 2 cups whole wheat bread flour
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By nickelet11, Smarte A La Carte
First blend the bananas very well with the wet ingredients
- 1/4 cup egg substitute
- 1/3 cup Splenda
- 1 cup fat free sour cream
- 1/2 cup whole wheat flour
- 1 scoop vanilla protein powder
- pinches of vanilla, baking soda, and salt
- 3 mashed bananas
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By ?
DIRECTIONS: Add the water, salt, honey & crushed garlic into the bread pan
- INGREDIENTS:
- 2 cups whole wheat best for bread flour
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- 1 1/2 cups water
- 2 tsp salt
- 2 tsp honey
- 3 tsp bread machine yeast
- 3 cloves crushed garlic
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By impulsing
Preheat oven to 325°F
- 1 pkg. (8oz.) Kavli whole wheat flat bread
- ½ cup butter
- 2 large cloves garlic - minced
- 1 tbsp. parsley
- 1/3 cup parmesan cheese
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Recipewe ♡By zoeklop, Peanut Butter and Chocolate Blog
Place a large skillet or griddle on the stove (you can also use an electric skillet) and preheat over low heat whil...
- 1 cup old fashioned rolled oats
- 3 cups whole wheat flour
- 1 1/2 tablespoon ground flax seed
- 1 tablespoon plus 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 cups low-fat milk
- 1 cup plain or vanilla yogurt, preferably Greek style
- 3 tablespoons melted butter or canola oil
- 1/3 cup honey
- 1 1/3 cup puréed ripe bananas, about 4 medium bananas
- 2 eggs, lightly beaten
Bananarama Nutty Muffins
By Eleanor649
Lots of banana flavour - with walnuts
- 4 large bananas
- 1/4 cup brown sugar Splenda
- 1 slightly beaten egg
- 1/3 cup melted margarine
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Slowly pour all of the flour into a big bowl, adding water and mix both with your hand
- 1 bag of Whole wheat flour
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By nickelet11, Smarte A La Carte
One of my favorite pancake recipes with only 3 ingredients!!!!!
- 1 1/2 cups whole wheat or multigrain pancake mix (I used Arrowhead Mills Multigrain Pancake & Waffle mix)
- 1 (12oz.) bottle of beer (I used Stella Artois)
- 2 tbsp blackberry jam (I used sugar free, but you can use regular and/or change the flavor as well!)
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By nickelet11, Smarte A La Carte
Preheat oven to 350 degrees
- 1 cup walnuts
- ¾ cup whole wheat flour
- 1/2 cup egg substitute
- 1 1/2 cups chocolate milk (I made my own to avoid the sugary pre-packaged stuff)
- ½ cup unsweetened applesauce
- 1/4 cup of sugar free maple syrup
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More Whole wheat recipes
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Molasses Cookies
- 3 cups Veg. oil
- 1 cup Molasses
- 4 cups brown sugar
- 4 eggs beaten
- 8tsp baking soda
- 1tsp salt
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- 1tsp nutmeg
- 2 cups whole wheat flour
- 6 cups white flour
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Carrot Cake Pancakes
- Whole Wheat Pancake Mix (or make your own)
- Carrots
- Ground Nutmeg
- Ground Clove
- Cinnamon
- Vanilla (optional)
- Brown Sugar (optional)
- Ground Ginger
- Milk and Eggs if required for pancake mix
- Cooking oil or butter
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Sweet Potato Quick Bread
- 1tbsp oil
- 1/2 cup melted butter
- 1/2 cup brown sugar
- 2eggs lightly beaten
- 1 1/2 cup leftover sweet potatoes mashed
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 1/2 tsp salt
- 1 tsp baking soda
- 1 tsp ginger
- 1 tsp cinnamon
- 1/3 cup hot water
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Whole Wheat Sour Cream Pancakes
- 1 cup fat free sour cream
- 1/2 cup whole wheat flour
- 2 packets Splenda
- pinches of baking soda and salt
- 1/2 cup egg substitute
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Bread Lady Bread!!
- 16 C whole wheat flour
- 1 T salt
- 2 T vital wheat gluten
- 1 T dough enhancer
- 1/2 C oil
- 1 C honey
- 6 C warm water
- 2 T SAF instant yeast
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60 Minute Rolls
- 1 C milk
- 1/2 C water
- 1/4 C butter
- 4-5 C whole wheat flour
- 3 T sugar
- 1 t salt
- 1 T vital wheat gluten
- 1 1/2 t dough enhancer (see Bread Lady Bread!)
- 2 T SAF instant yeast
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