25 Easy Ways to Cut Calories & Speed Up Weight Loss - Page 11

Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK

Gourmandize Menu Enter a recipe name, ingredient, keyword...

Logout / Welcome

25 Easy Ways to Achieve Your Summer Body

Gourmandize Staff, 09/29/2022

shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

11/25 Previous Next

Embrace egg whites

The yolk of a large egg accounts for 56 calories versus 18 calories in the white. So cutting out the yolks in your omelettes, frittatas, and scrambles can technically cut the calories down by two thirds. If you're trying to lose weight, stick to egg whites or go for a combination of fewer whole eggs with egg whites.

previous next