25 Easy Ways to Achieve Your Summer Body

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© Well Plated By Erin

Meal prep your weekday breakfasts

One of the easiest ways to step up your weight loss efforts is to get into weekend meal prep. Make-ahead egg muffins are a great option for this, as all they require is a quick reheat before eating. Try this healthy recipe that's packed with veggies, clocking in at just 70 calories per muffin.