30 Family-Friendly Dinners with 500 Calories Or Less
© The Cookie Rookie
Best Turkey Burger
Give in to your family's burger cravings by opting for lean ground turkey patties, perfectly seasoned with a handful of ingredients and stacked on buns with all the usual topping suspects. These turkey burgers are incredibly tasty, and they're ready to serve in 30 minutes flat. Get the recipe here.
Calories per serving: 289
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!