10 Drinks to Help You Sleep Like a Baby

ByGitanjali Roche, 12/08/2022

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Ovomaltine

Ovomaltine is a malt-based powder that's commonly consumed for breakfast. However, thanks to its high magnesium content, it's the perfect drink right before going to bed! Mixed with warm milk, the magnesium in ovomaltine will help you relax and get a good night's sleep.