10 Drinks to Help You Sleep Like a Baby - Page 8

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10 Drinks to Help You Sleep Like a Baby

ByGitanjali Roche, 12/08/2022

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Valerian tea

Valerian is well known for being a strong sedative. But did you know that it can also help relieve pain? If you enjoy drinking valerian tea, be sure to take the occasional break because too much of it can actually become addictive!

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