10 Drinks to Help You Sleep Like a Baby
Decaffeinated green tea
Green tea is one of the oldest teas in the world. Decaffeinated green tea contains theanine, a known stress reducer and sleep improver. Just be sure to choose the decaffeinated kind, otherwise you're in for a sleepless night!
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VIDEO: Caipiriña Cocktail
This is the only thing you'll want to drink this summer.
Ingredients:
2 tsp. of brown sugar
1/2 a lime
1/5 cup of Brazilian Cachaca