Weight Loss Foods with 50 Calories (or Less) Per Serving - Page 13
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Weight Loss Foods with 50 Calories (or Less) Per Serving

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Artichoke

1/2 of a large globe artichoke has 38 calories. Trim and boil the globe, then dip its petals in melted butter or other sauces. Eat the fleshy part by scraping it off with your teeth.


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