50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
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Margarine
Margarine's creamy taste and texture usually comes from the addition of vegetable oils, which may include palm oil (high in saturated fat). Palm oil is known to promote inflammation, which releases free radicals in the body. Stick to olive oil when you can.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
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