Satisfying Meat-Free Lunches that Go Beyond Salad - Page 11
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Satisfying Meat-Free Lunches that Go Beyond Salad

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Gourmandize

© Jessica in the Kitchen

Vegan Sushi Rice Bowl with Sesame Soy Dressing

This sushi bowl doesn't contain any fish, or rice, for that matter, making it compliant with both vegan and low carb diets. Instead, ginger, avocado, cucumber, carrots, nori, and cauliflower rice are tossed with a sweet and savory dressing made with just a hint of maple syrup. Get the recipe here.


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Chef Tips and Tricks

VIDEO: Cheesy Eggplant Hedgehogs

These baked Cheesy Eggplant Hedgehogs are totally adorable, tasty and really easy to make! 

 

Ingredients

  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


Method

  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!