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Satisfying Meat-Free Lunches that Go Beyond Salad

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Gourmandize

© Jessica Gavin

Israeli Couscous with Tomato and Olives

Couscous is a great lunch option because it can be enjoyed hot or cold. This recipe uses the pearl couscous common in the Israeli incarnation of the dish, and adds in plenty of delicious Mediterranean flavors like tomatoes, olives, basil, garlic, and more.


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Ingredients

  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


Method

  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!