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15-Minute Breakfast Recipes for A Healthy Heart

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Gourmandize

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Scrambled Eggs with Spinach

Scrambled eggs are a wholesome breakfast, that can be whipped up in a matter of minutes. Not only that, but eggs are packed with protein and if you add an additional superfood such as spinach, you've got a recipe for success.

Ingredients (for 2 people):

  • 1 1/2 cups fresh baby spinach 
  • 1 tsp olive oil
  • 1 slice whole-grain bread or sourdough bread (toasted)
  • 2 eggs
  • Salt
  • Pepper

Instructions:

  1. Heat the oil in a small skillet over medium-high heat.
  2. Add the spinach and cook for 2 mins. until the spinach has wilted.
  3. Put the spinach on a plate and set aside.
  4. Clean the pan, add a little more oil, and place over medium heat. Add the eggs.
  5. Cook for 2 mins. stirring to ensure even cooking.
  6. Stir in the spinach, and season with salt and pepper.

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