Live A Healthier Life with These 10 Foods Rich in Antioxidants - Page 10
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Live A Healthier Life with These 10 Foods Rich in Antioxidants

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Carrots 10/11

© Thinkstock - Photohaiku

Carrots

Fun fact: the carotene contained in carrots can be converted into vitamin A within your body and have a strong antioxidant effect. Unfortunately this orange veggie didn't get its name from it's carotene content though, it's just a coincience!


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You're watching: How to remove almond skins in 5 easy steps
How to remove almond skins in 5 easy steps

If you can get your hands on them, fresh almonds are delicious. That said, they can be quite tricky to peel. In this video we show you how to remove almond skins in just 5 easy steps!